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LACTAID® Cottage Cheese

Reclaim snack time with this easy-to-digest cottage cheese. With 13g of protein, this creamy and delicious cottage cheese is an excellent source of protein and tastes great with fruit, crackers, or directly from the spoon.

Available in 16 oz

Ingredient Spotlight

Real Milk & Cream

LACTAID® Cottage Cheese is made with farm-fresh milk & cream, from cows free of artificial growth hormone treatment.*

*No significant difference has been shown between milk derived from rbST-treated and non-rbST-treated cows.

Lactase Enzymes

LACTAID® Cottage Cheese has added lactase enzymes that break down the naturally-occurring lactose sugar in milk into two sugars, glucose and galactose, which are easier to digest.

The result is easy-to-digest cottage cheese!

Nutrition Facts

13% daily value of protein in one ½ cup serving

LACTAID® Cottage Cheese Has the Protein You Need

LACTAID® Cottage Cheese is high in protein, with 13g in every ½ cup. That’s 26% of the daily value (DV) of protein in just one serving!

Product Details

Cultured pasteurized skim milk and cream
Whey protein concentrate
Whey
Salt
Natural flavor
Lactase enzyme*
Xanthan gum
Locust bean gum
Guar gum
Lactic Acid
Sorbic acid
Carbon dioxide (to maintain freshness)
Phosphoric Acid
Enzymes

*Ingredient not in regular cottage cheese.


Contains:

Milk

Serving Size

½ cup (113g)

Servings Per Container

About 4

Amount Per Serving

% Daily Value*

Calories

110

Total Fat

5g

6%

Saturated Fat

3g

15%

Trans Fat

0g

Cholesterol

30mg

10%

Sodium

440mg

19%

Carbohydrate

5g

0%

Dietary Fiber

0g

0%

Total Sugars

4g

Added Sugars

0g

0%

Protein

13g

26%

Vitamin D

0mcg

0%

Calcium

100mg

8%

Iron

0.2mg

2%

Dietary Fiber

150mg

4%

*The percent Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your Daily Values may be higher or lower depending on your calorie needs:

Calories

2,000

Total Fat

< 78g

Saturated Fat

< 20g

Cholesterol

< 300mg

Sodium

< 2,300mg

Dietary Fiber

4,700mg

Carbohydrate

275g

Dietary Fiber

28g

Protein

50g

Calories per gram:
Fat 9 • Carbohydrate 4 • Protein 4

Use LACTAID® Cottage Cheese in Your Favorite Recipes

Like all LACTAID® products, LACTAID® Cottage Cheese is an excellent ingredient for cooking and baking! It can be used as a great substitute for use in recipes that call for cottage cheese or ricotta cheese. Check out the following recipes that use LACTAID® Cottage Cheese, or explore our recipe hub for more lactose-free recipes you can make using LACTAID® products.

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