LACTAID® Milk
Real dairy. Real delicious. Lactose-Free. LACTAID® Milk is available in fat free, 1%, 2% and whole varieties.
Learn About LACTAID® Lactose-Free Milk
LACTAID® is real dairy milk, just without the lactose! What is lactose you may ask? Well, lactose is the main sugar in milk1. Up to two-thirds of people in the world can experience discomfort from dairy2.* With a lactose-free milk like LACTAID®, you too can enjoy the creaminess and deliciousness of real milk!
Find out more about what lactose is and how lactose-free milk products like LACTAID® are made.
*Refers to 68% of population with lactose malabsorption
The Benefits of Milk, Without the Discomfort
With LACTAID®, it’s never been easier or tastier to get your nutrients. LACTAID® real dairy milk is an excellent source of proteins and essential nutrients. Did you know milk is high in calcium and phosphorus and contains potassium? It’s also a good source of water-soluble B vitamins like riboflavin and B12, and fat-soluble vitamins like A3! Plus, LACTAID® real dairy milk has more protein than almond milk and more calcium and vitamin A than soy milk and rice milk4. LACTAID® milk contains a great balance of nutrients for you and your family!
Excellent Source of Calcium
Good Source of Protein
Vitamin D
Ultra Pasteurized
Gluten Free
Produced without rBST†
Lactose-Free
†No significant difference has been shown between milk derived from rBST treated and non rBST treated cows.
Compare LACTAID® With Conventional Milk
Make Your Favorite Recipes Lactose-Free
LACTAID® Lactose-Free Milk is an excellent ingredient to make any recipe lactose-free! See our simple conversion chart to help you swap traditional dairy products for LACTAID® products. We have ingredient substitutions for buttermilk, milk, evaporated milk, and more so you can make your favorite recipes lactose-free!
Or explore our recipe hub for more lactose-free recipes you can make using LACTAID® products.
References
National Center for Biotechnology Information. PubChem Compound Summary for CID 440995, Lactobiose. https://pubchem.ncbi.nlm.nih.gov/compound/Lactobiose. Accessed Apr. 20, 2022.
National Institute of Diabetes and Digestive and Kidney Diseases. (2018, February). Definition & Facts for Lactose Intolerance. National Institute of Diabetes and Digestive and Kidney Diseases. Retrieved from https://www.niddk.nih.gov/health-information/digestive-diseases/lactose-intolerance/definition-facts
Marangoni F, Pellegrino L, Verduci E et al. Cow’s Milk Consumption and Health: A Health Professional’s Guide. J Am Coll Nutr. 2018;38(3):197-208. doi:10.1080/07315724.2018.1491016
Vanga S, Raghavan V. How well do plant based alternatives fare nutritionally compared to cow’s milk?. J Food Sci Technol. 2017;55(1):10-20. doi:10.1007/s13197-017-2915-y