Popovers With Lactose-Free Milk
This quick and easy popovers recipe is baked with only 6 ingredients, including lactose-free milk! Crisp and tender, these classic popovers are the perfect bread to accompany any roasted meat or poultry.
Recipe by LACTAID® Brand
Prep | Cook | Total |
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Servings |
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Ingredients
1 tablespoon cooking oil
1 cup all-purpose flour
¼ teaspoon salt
Directions
Preheat oven to 400 degrees F. Coat custard cups or cups of a popover pan with cooking spray. Place the custard cups on a 15x10x1-inch baking pan; set aside.
In a medium mixing bowl beat eggs, LACTAID® Reduced Fat 2% Lactose-Free Milk, and oil with a wire whisk or rotary beater until combined. Add flour and salt; beat until smooth.
Fill the prepared cups ½ full with batter. Bake for about 40 minutes or until very firm.
Immediately after removing from oven, prick each popover with a fork to let steam escape. Turn off the oven. For crisper popovers, return the popovers to the oven for 5 to 10 minutes or until desired crispness is reached. Remove popovers from cups; serve immediately.
Nutrition Facts
Serving Size
1 popover
Amount Per Serving
Calories | 132 |
Total Fat | 5g |
Calories from Fat | 41 |
Saturated Fat | 1g |
Cholestrol | 75mg |
Sodium | 139mg |
Total Carbohydrate | 17g |
Dietary Fiber | .3g |
Sugars | 3g |
Protein | 5g |
Calcium | 57mg |
Notes
© Copyright 2007, Meredith Corporation. All Rights Reserved.
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Keep exploring our recipe hub for more lactose-free recipes you can make using LACTAID® products. If we don't make it, we'll show you how to substitute a similar ingredient in your favorite recipe! Check out our simple conversion chart to help you swap traditional dairy ingredients for LACTAID® products.
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