Poached Pork Roast
With minimal preparation, and slow cooking process, this pork roast is a great entrée option when you’re looking for a hands-off dinner!
Recipe by LACTAID® Brand
Total | Servings |
|---|
Ingredients
2 ½ pounds boneless pork shoulder
½ teaspoon salt
¼ teaspoon pepper
2 tablespoons vegetable oil
Directions
Pat pork dry and season with salt and pepper.
Heat oil in a large frypan over high heat and brown pork on all sides - about 5 minutes.
Add LACTAID® Fat-Free Lactose-Free Milk and simmer, covered, for 2 hours.
Continue to cook pork, partially covered, at a bare simmer until very tender, about 1 hour.
Put pork on a cutting board and let stand 5 minutes.
Season cooking liquid with salt, pepper and garlic powder and boil for 2 minutes.
Thinly slice pork and pour cooking liquid on top.
Nutrition Facts
Serving Size
5 ounces
Amount Per Serving
Calories | 386 |
Total Fat | 26g |
Calories from Fat | 228 |
Saturated Fat | 9g |
Cholestrol | 121mg |
Sodium | 274mg |
Total Carbohydrate | 4g |
Dietary Fiber | .1g |
Sugars | 3g |
Protein | 33g |
Calcium | 123mg |
Related Recipes
Keep exploring our recipe hub for more lactose-free recipes you can make using LACTAID® products. If we don't make it, we'll show you how to substitute a similar ingredient in your favorite recipe! Check out our simple conversion chart to help you swap traditional dairy ingredients for LACTAID® products.
